Pick one thing.
Reading, walking, journaling. Choose something you want to do and decide when it fits into your day.
A HABIT WITH A SMALLER PLAN
Ten minutes usually.One on busy days.
Plan your regular goal and a smaller alternative together. Stretch for ten minutes or one, then record what you actually did.
One habit, free. No ads, account or subscription.
AN EXAMPLE STRETCHING PLAN
Stretch a little
After brushing my teeth
On a regular day10 minStretching
On a busy day1 minStretching
What I did todayRecorded: 1 minute of stretching
An example plan, not an app screenshot.
For reading, tidying, journaling and more.
No adsNo subscriptionAt your own pace
ROOM FOR REAL LIFE
Make room for
the days you actually have.
Give busy days an option.
Set a smaller goal in advance. Ten minutes when you can, one sentence when you can’t. Record either.
Adjust as you go.
Change a plan that feels too much. When you no longer need daily check-ins, stop tracking and keep your history.
START WITH ONE
One is a good place to start.
Begin for free. Add more when you need to.
One habit. No time limit.
Keep one habit going at a time.
- A regular goal and an easier option
- Daily check-ins and your history
- No account required
More room, one purchase.
Ssak Plus is a one-time purchase.
- Track up to three habits at once
- Backup and restore your records
- No recurring subscription
Records stay on your device and do not sync automatically. Plus pricing will be shown in the app when available.
GOOD TO KNOW
A few things to know.
Do I have to do the full goal every day?
No. Choose an easier option for busy days and record it when that is what you can do.
What happens if I stop tracking?
Your history stays. You can start tracking again when you want to.
Is my data synced between devices?
No automatic sync is provided. Plus includes backup and restore. Purchase processing uses RevenueCat and the platform store.